Stefan Knight 3:00 row
520m
Meters
3:00.1
Time
2:53.1
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 116 |
August 02, 2016 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 520m | 2:53.1 | 67 | 531 | 20 |
| 3:00.1 | 520m | 2:53.1 | 67 | 531 | 20 |
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Workout Graph
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