Stefan Knight 2:28 row

530m

Meters

2:28.0

Time

2:19.6

Pace

30

Calories

Average Watts129
Calories Per Hour742
Stroke Rate22
Stroke Count53
Drag Factor110

August 02, 2016 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.0 530m 2:19.6 129 742 22
2:28.0 531m 2:19.3 129 745 22

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Workout Graph

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