Stefan Knight 2:56 row
521m
Meters
2:56.7
Time
2:49.5
Pace
26
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 116 |
August 09, 2016 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.7 | 521m | 2:49.5 | 72 | 547 | 20 |
| 2:56.7 | 522m | 2:49.2 | 72 | 548 | 20 |
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Workout Graph
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