Stefan Knight 10000m row
10,000m
Meters
39:16.1
Time
1:57.8
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 116 |
August 20, 2016 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.1 | 10,000m | 1:57.8 | 214 | 1036 | 24 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 24 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 24 |
| 7:50.1 | 6,000m | 1:57.5 | 216 | 1042 | 25 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 25 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 26 |
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Workout Graph
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