Stefan Knight 10000m row
10,000m
Meters
39:16.4
Time
1:57.8
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 113 |
August 23, 2016 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.4 | 10,000m | 1:57.8 | 214 | 1036 | 24 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 25 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 24 |
| 7:50.3 | 6,000m | 1:57.5 | 215 | 1041 | 25 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 25 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.