Stefan Knight 2:43 row
530m
Meters
2:43.5
Time
2:34.2
Pace
28
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 109 |
September 14, 2016 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 530m | 2:34.2 | 95 | 628 | 21 |
| 2:43.5 | 530m | 2:34.2 | 95 | 628 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.