Stefan Knight 2:32 row
530m
Meters
2:32.0
Time
2:23.3
Pace
29
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 115 |
September 14, 2016 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.0 | 530m | 2:23.3 | 119 | 708 | 21 |
| 2:32.0 | 530m | 2:23.3 | 119 | 708 | 21 |
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