Stefan Knight 2:21 row
530m
Meters
2:21.5
Time
2:13.4
Pace
31
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 104 |
September 15, 2016 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 530m | 2:13.4 | 147 | 806 | 23 |
| 2:21.5 | 530m | 2:13.4 | 147 | 806 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.