Stefan Knight 2:38 row
521m
Meters
2:38.6
Time
2:32.2
Pace
28
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 118 |
September 22, 2016 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.6 | 521m | 2:32.2 | 99 | 641 | 21 |
| 2:38.6 | 522m | 2:31.9 | 100 | 643 | 21 |
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