Stefan Knight 2:40 row
530m
Meters
2:40.9
Time
2:31.7
Pace
28
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
October 13, 2016 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.9 | 530m | 2:31.7 | 100 | 644 | 22 |
| 2:40.9 | 531m | 2:31.5 | 101 | 646 | 22 |
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