Stefan Knight 6000m row
6,000m
Meters
23:39.3
Time
1:58.2
Pace
402
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 114 |
October 15, 2016 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.3 | 6,000m | 1:58.2 | 212 | 1028 | 26 |
| 4:45.4 | 1,200m | 1:58.9 | 208 | 1016 | 26 |
| 4:44.5 | 2,400m | 1:58.5 | 210 | 1023 | 26 |
| 4:43.2 | 3,600m | 1:58.0 | 213 | 1033 | 26 |
| 4:44.2 | 4,800m | 1:58.4 | 211 | 1025 | 26 |
| 4:42.0 | 6,000m | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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