Stefan Knight 2:28 row
551m
Meters
2:28.1
Time
2:14.3
Pace
32
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 22 |
Stroke Count | 56 |
Drag Factor | 117 |
October 23, 2016 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.1 | 551m | 2:14.3 | 144 | 796 | 22 |
2:28.1 | 552m | 2:14.1 | 145 | 798 | 22 |
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