Stefan Knight 2:22 row

550m

Meters

2:22.3

Time

2:09.3

Pace

33

Calories

Average Watts162
Calories Per Hour856
Stroke Rate23
Stroke Count53
Drag Factor117

October 31, 2016 19:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.3 550m 2:09.3 162 856 23
2:22.3 550m 2:09.3 162 856 23

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Workout Graph

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