Stefan Knight 2:31 row

566m

Meters

2:31.7

Time

2:14.0

Pace

33

Calories

Average Watts145
Calories Per Hour800
Stroke Rate23
Stroke Count56
Drag Factor120

November 02, 2016 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 566m 2:14.0 145 800 23
2:31.7 566m 2:14.0 145 800 23

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Workout Graph

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