Stefan Knight 2:36 row
534m
Meters
2:36.4
Time
2:26.4
Pace
29
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 116 |
November 14, 2016 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 534m | 2:26.4 | 111 | 683 | 21 |
| 2:36.4 | 535m | 2:26.1 | 112 | 685 | 21 |
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