Stefan Knight 2:30 row
529m
Meters
2:30.1
Time
2:21.8
Pace
30
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
November 16, 2016 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 529m | 2:21.8 | 123 | 721 | 23 |
| 2:30.1 | 529m | 2:21.8 | 123 | 721 | 23 |
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