Stefan Knight 2:33 row

535m

Meters

2:33.4

Time

2:23.3

Pace

30

Calories

Average Watts119
Calories Per Hour708
Stroke Rate23
Stroke Count59

January 30, 2017 13:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.4 535m 2:23.3 119 708 23
2:33.4 536m 2:23.0 119 711 23

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Workout Graph

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