Stefan Knight 2:20 row
530m
Meters
2:20.3
Time
2:12.3
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 99 |
March 21, 2017 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 530m | 2:12.3 | 151 | 819 | 23 |
| 2:20.3 | 530m | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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