Stefan Knight 2:28 row
520m
Meters
2:28.7
Time
2:22.9
Pace
29
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 113 |
March 31, 2017 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.7 | 520m | 2:22.9 | 120 | 712 | 23 | 130 |
| 2:28.7 | 521m | 2:22.7 | 120 | 714 | 23 | 130 |
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Workout Graph
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