Stefan Knight 6779m row
6,779m
Meters
25:42.2
Time
1:53.7
Pace
477
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 116 |
April 02, 2017 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.2 | 6,779m | 1:53.7 | 238 | 1118 | 26 |
| 5:20.9 | 1,400m | 1:54.6 | 233 | 1100 | 26 |
| 5:20.1 | 2,800m | 1:54.3 | 234 | 1106 | 26 |
| 5:19.0 | 4,200m | 1:53.9 | 237 | 1114 | 26 |
| 5:17.8 | 5,600m | 1:53.5 | 239 | 1123 | 26 |
| 4:24.5 | 6,779m | 1:52.1 | 248 | 1153 | 27 |
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