Stefan Knight 2:47 row
556m
Meters
2:47.3
Time
2:30.4
Pace
30
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 102 |
April 06, 2017 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 556m | 2:30.4 | 103 | 653 | 23 | 132 |
| 2:47.3 | 556m | 2:30.4 | 103 | 653 | 23 | 132 |
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Workout Graph
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