Stefan Knight 6000m row
6,000m
Meters
23:05.9
Time
1:55.4
Pace
415
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 122 |
April 15, 2017 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.9 | 6,000m | 1:55.4 | 227 | 1081 | 26 |
| 4:40.4 | 1,200m | 1:56.8 | 219 | 1055 | 26 |
| 4:40.6 | 2,400m | 1:56.9 | 219 | 1053 | 26 |
| 4:35.7 | 3,600m | 1:54.8 | 231 | 1094 | 27 |
| 4:35.0 | 4,800m | 1:54.5 | 233 | 1100 | 27 |
| 4:34.3 | 6,000m | 1:54.2 | 234 | 1106 | 27 |
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Workout Graph
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