Stefan Knight 2:53 row
524m
Meters
2:53.7
Time
2:45.7
Pace
27
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
April 30, 2017 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.7 | 524m | 2:45.7 | 77 | 564 | 21 |
| 2:53.7 | 525m | 2:45.4 | 77 | 566 | 21 |
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