Stefan Knight 2:26 row

550m

Meters

2:26.4

Time

2:13.0

Pace

32

Calories

Average Watts148
Calories Per Hour810
Stroke Rate23
Stroke Count56
Drag Factor121

May 02, 2017 11:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Work

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.4 550m 2:13.0 148 810 23
2:26.4 550m 2:13.0 148 810 23

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