Stefan Knight 2:30 row
529m
Meters
2:30.6
Time
2:22.3
Pace
30
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 105 |
May 08, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 529m | 2:22.3 | 121 | 717 | 22 | 121 |
| 2:30.6 | 529m | 2:22.3 | 121 | 717 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Work