Stefan Knight 2:56 row

526m

Meters

2:56.5

Time

2:47.7

Pace

27

Calories

120

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate21
Stroke Count63
Drag Factor100

May 12, 2017 12:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Work

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.5 526m 2:47.7 74 555 21 120
2:56.5 526m 2:47.7 74 555 21 120

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Workout Graph

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