Stefan Knight 4:06 row
1,043m
Meters
4:06.5
Time
1:58.1
Pace
70
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
May 15, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,043m | 1:58.1 | 212 | 1029 | 21 | 129 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 27 | 131 |
| 4:06.6 | 43m | 2:24.1 | 117 | 701 | 15 | 127 |
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