Stefan Knight 3:20 row
526m
Meters
3:20.7
Time
3:10.7
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
May 20, 2017 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.7 | 526m | 3:10.7 | 50 | 473 | 19 |
| 3:20.7 | 527m | 3:10.4 | 51 | 474 | 19 |
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