Stefan Knight 20:08 row
5,295m
Meters
20:08.0
Time
1:54.0
Pace
372
Calories
163
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
May 31, 2017 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,295m | 1:54.0 | 236 | 1111 | 26 | 163 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 | 152 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 26 | 164 |
| 18:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 27 | 170 |
| 20:08.0 | 538m | 1:58.9 | 208 | 1015 | 26 | 166 |
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Workout Graph
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