Stefan Knight 35:00 row
8,568m
Meters
35:00.0
Time
2:02.5
Pace
555
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 121 |
June 15, 2017 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,568m | 2:02.5 | 190 | 954 | 25 | 143 |
| 7:00.0 | 1,797m | 1:56.8 | 219 | 1054 | 26 | 152 |
| 14:00.0 | 1,692m | 2:04.1 | 183 | 930 | 25 | 133 |
| 21:00.0 | 1,739m | 2:00.7 | 199 | 984 | 26 | 137 |
| 28:00.0 | 1,624m | 2:09.3 | 162 | 857 | 25 | 124 |
| 35:00.0 | 1,717m | 2:02.3 | 191 | 958 | 26 | 169 |
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Workout Graph
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