Stefan Knight 2:56 row
533m
Meters
2:56.2
Time
2:45.2
Pace
27
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
July 14, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.2 | 533m | 2:45.2 | 78 | 566 | 21 |
| 2:56.2 | 533m | 2:45.2 | 78 | 566 | 21 |
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