Stefan Knight 23:28 row
6,037m
Meters
23:28.1
Time
1:56.6
Pace
412
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
July 16, 2017 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.1 | 6,037m | 1:56.6 | 221 | 1059 | 24 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 24 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 25 |
| 23:28.1 | 1,396m | 1:57.5 | 216 | 1042 | 25 |
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Workout Graph
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