Stefan Knight 10000m row
10,000m
Meters
38:52.7
Time
1:56.6
Pace
682
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 124 |
August 18, 2017 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.7 | 10,000m | 1:56.6 | 221 | 1059 | 25 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 24 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 25 |
| 7:47.4 | 6,000m | 1:56.8 | 219 | 1054 | 25 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 25 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 26 |
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Workout Graph
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