Stefan Knight 2:47 row

560m

Meters

2:47.8

Time

2:29.8

Pace

30

Calories

Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count59

August 20, 2017 09:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.8 560m 2:29.8 104 658 21
2:47.8 561m 2:29.5 105 660 21

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Workout Graph

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