Stefan Knight 6000m row
6,000m
Meters
22:52.3
Time
1:54.3
Pace
419
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 126 |
August 20, 2017 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.3 | 6,000m | 1:54.3 | 234 | 1105 | 26 |
| 4:37.7 | 1,200m | 1:55.7 | 226 | 1077 | 26 |
| 4:35.9 | 2,400m | 1:54.9 | 230 | 1092 | 26 |
| 4:33.6 | 3,600m | 1:54.0 | 236 | 1113 | 26 |
| 4:33.6 | 4,800m | 1:54.0 | 236 | 1113 | 27 |
| 4:31.5 | 6,000m | 1:53.1 | 242 | 1132 | 27 |
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Workout Graph
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