Stefan Knight 10000m row
10,000m
Meters
39:14.3
Time
1:57.7
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 123 |
August 22, 2017 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.3 | 10,000m | 1:57.7 | 215 | 1038 | 22 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 22 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 22 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 22 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 23 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.