Stefan Knight 10000m row
10,000m
Meters
38:10.6
Time
1:54.5
Pace
698
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 131 |
September 03, 2017 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.6 | 10,000m | 1:54.5 | 233 | 1101 | 25 |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 25 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 26 |
| 7:38.9 | 6,000m | 1:54.7 | 232 | 1097 | 25 |
| 7:37.4 | 8,000m | 1:54.3 | 234 | 1105 | 26 |
| 7:34.6 | 10,000m | 1:53.6 | 238 | 1120 | 26 |
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Workout Graph
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