Stefan Knight 2:19 row
522m
Meters
2:19.3
Time
2:13.4
Pace
31
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 133 |
September 14, 2017 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 522m | 2:13.4 | 147 | 807 | 21 |
| 2:19.3 | 522m | 2:13.4 | 147 | 807 | 21 |
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Workout Graph
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