Stefan Knight 3:36 row
520m
Meters
3:36.8
Time
3:28.4
Pace
26
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 108 |
September 24, 2017 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.8 | 520m | 3:28.4 | 39 | 432 | 19 |
| 3:36.8 | 520m | 3:28.4 | 39 | 432 | 19 |
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Workout Graph
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