Stefan Knight 10000m row
10,000m
Meters
37:43.6
Time
1:53.1
Pace
709
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 128 |
September 24, 2017 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.6 | 10,000m | 1:53.1 | 241 | 1130 | 26 |
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 26 |
| 7:32.6 | 4,000m | 1:53.1 | 242 | 1131 | 26 |
| 7:32.4 | 6,000m | 1:53.1 | 242 | 1132 | 26 |
| 7:33.2 | 8,000m | 1:53.3 | 241 | 1128 | 27 |
| 7:33.5 | 10,000m | 1:53.3 | 240 | 1126 | 28 |
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Workout Graph
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