Stefan Knight 5:00 row
1,341
Meters
5:00.0
Time
1:51.8
Pace
96
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 126 |
September 25, 2017 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 28 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 28 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 28 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 28 |
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Workout Graph
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