Stefan Knight 10000m row
10,000m
Meters
39:17.4
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 127 |
September 28, 2017 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.4 | 10,000m | 1:57.8 | 214 | 1035 | 22 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 22 |
| 7:49.0 | 4,000m | 1:57.2 | 217 | 1047 | 22 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 22 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 22 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 22 |
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Workout Graph
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