Stefan Knight 10000m row
10,000m
Meters
39:06.1
Time
1:57.3
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 129 |
October 04, 2017 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.1 | 10,000m | 1:57.3 | 217 | 1046 | 21 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 20 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 22 |
| 7:44.1 | 6,000m | 1:56.0 | 224 | 1071 | 24 |
| 7:48.8 | 8,000m | 1:57.2 | 217 | 1048 | 22 |
| 7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 20 |
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Workout Graph
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