Stefan Knight 2:40 row
532m
Meters
2:40.6
Time
2:30.9
Pace
29
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
October 06, 2017 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.6 | 532m | 2:30.9 | 102 | 650 | 21 |
| 2:40.6 | 532m | 2:30.9 | 102 | 650 | 21 |
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