Stefan Knight 2:38 row

540m

Meters

2:38.4

Time

2:26.6

Pace

30

Calories

Average Watts111
Calories Per Hour681
Stroke Rate21
Stroke Count54
Drag Factor128

October 06, 2017 11:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.4 540m 2:26.6 111 681 21
2:38.4 541m 2:26.3 112 683 21

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Workout Graph

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