Stefan Knight 2:38 row

530m

Meters

2:38.5

Time

2:29.5

Pace

29

Calories

Average Watts105
Calories Per Hour660
Stroke Rate22
Stroke Count56
Drag Factor120

October 15, 2017 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.5 530m 2:29.5 105 660 22
2:38.5 531m 2:29.2 105 662 22

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Workout Graph

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