Stefan Knight 2:23 row
534m
Meters
2:23.5
Time
2:14.3
Pace
31
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 130 |
October 17, 2017 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 534m | 2:14.3 | 144 | 796 | 22 |
| 2:23.5 | 534m | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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