Stefan Knight 3x2000m/2:00r row

6,000m

Meters

23:22.6

Time

1:56.8

Pace

410

Calories

Rest Distance619m
Rest Time6:00.0
Overall Distance6,619m
Overall Time29:22.6
Average Watts219
Calories Per Hour1054
Stroke Rate23
Stroke Count621

October 29, 2017 09:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:22.6 6,000m 1:56.8 219 1054 23
7:46.9 2,000m 1:56.7 220 1057 23
7:49.8 2,000m 1:57.4 216 1043 23
7:45.9 2,000m 1:56.4 221 1062 23
r619m

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