Stefan Knight 1:00:00 row
15,534m
Meters
1:00:00.0
Time
1:55.8
Pace
1072
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 134 |
November 06, 2017 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,534m | 1:55.8 | 225 | 1074 | 24 |
| 12:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 24 |
| 24:00.0 | 3,128m | 1:55.0 | 230 | 1090 | 24 |
| 36:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 24 |
| 48:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 25 |
| 1:00:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 26 |
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Workout Graph
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