Stefan Knight 2:19 row
517m
Meters
2:19.0
Time
2:14.4
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 132 |
November 08, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 517m | 2:14.4 | 144 | 795 | 24 |
| 2:19.0 | 518m | 2:14.1 | 145 | 798 | 24 |
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Workout Graph
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